Our brains can feed us destructive thoughts that keep us from making healthy decisions. For me, my depression fuels a stream of fear and insecurity-based thoughts. All these thoughts prevented me from speaking up about the darkness I was really experiencing. And when you can’t speak out, you can’t get free. Letting your thoughts determine […]
The post The Harmful Phrases We Tell Ourselves appeared first on BayArt.
from BayArt http://ift.tt/2d1n8vR