Congratulations! You want to meditate, but you’re not sure how to meditate properly. If you’re one who can’t handle too much esoteric sweetener in your spiritual coffee, here’s a great guide to starting up a meditation practice from scratch. Meditation is so powerful, even Dark Vader meditates. The canon novel Lords of the Sith explains why Vader meditates […]
from BayArt https://bayart.org/beginners-guide-to-meditation-for-everyone/