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Beginner’s Guide to Meditation for Everyone

Congratulations! You want to meditate, but you’re not sure how to meditate properly. If you’re one who can’t handle too much esoteric sweetener in your spiritual coffee, here’s a great guide to starting up a meditation practice from scratch. Meditation is so powerful, even Dark Vader meditates. The canon novel Lords of the Sith explains why Vader meditates […]

from BayArt https://bayart.org/beginners-guide-to-meditation-for-everyone/