Take a moment to clear your head and focus on making your life a little easier. Everyone feels overwhelmed and stressed from time to time, but if you’re not careful, even small stressors can end up damaging your health. According to the U.S. Department of Health and Human Services (HHS), stress affects both your mind […]
from BayArt https://bayart.org/what-is-stress-symptoms-causes-and-reliever/