A Springclean Meditation

 For those of you living where spring has just begun –  Find somewhere quiet where you will be undisturbed for half an hour or so.  A sacred space where you feel calm and peaceful. It may be a nook you have created at home, in the garden, by the seaside  … Sit or lie in…

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from BayArt http://bayart.org/a-springclean-meditation/