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Meditation Monday: Tapping-The Emotional Freedom Technique

We all have stress and fear. It’s part of the human experience. Some people handle it well or, if you’re like me, you can be a basket case sometimes. Everyone tells you to just “let it go” or “stop worrying”. Well, it’s easier said then done. What if I told you, there was a technique…

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from BayArt http://bayart.org/meditation-monday-tapping-the-emotional-freedom-technique/