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Monday morning mantras

I am entering into a phase of recovery (ie the beginning…) where I am doggedly determined to embark upon this road and make change. I am going to do it. Despite yesterday’s fuck-ups… The dialogue in my head is usually critical and unkind, mean and hateful – you idiot, can’t believe you did that, who do…

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from BayArt http://bayart.org/monday-morning-mantras/