Happiness is somewhat in our control. Studies show that 50% of a person’s happiness is genetic, 10% is circumstantial, and 40% is based on intentional activity. So, how can you shift that 40% in your favor? Psychologists have found a lot of surprising things that make people happy. “Boredom most often results from repetition, routine, and laziness,”…
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from BayArt http://bayart.org/activities-scientifically-proven-make-happier/